This week’s episode is a personal one for me, since Jennifer Johnson has been helping me gain more ease and comfort in violin playing and living in general. An understanding of Body Mapping will help you whether you play an instrument, sing, or simply go about your daily life. Jennifer Johnson is a violinist, film maker, and the author of several books including “What Every Violnist Needs to Know About the Body”. She’s an internationally sought-after Master Teacher and Teacher Trainer in Body Mapping and is renowned for her expertise in helping musicians to move according to the design of their bodies to prevent playing injuries and promote ease.

I also wanted to shine a light on Jennifer’s film Music, Movement & Transformation: The Body Mapping Story,   which is partly a beautiful tribute to her inspiring mentor Barbara Conable; the link to rent the film is in the show notes. 

I’m sure you’ll find this conversation with Jennifer is full of actionable tips and insights to help you, including some of the best advice about dealing with stage fright that I’ve ever heard. This transcript is linked to the podcast and video versions of the episode, and the show notes.

This is the complete transcript of my interview with Jennifer Roig-Francoli; the podcast and video versions as well as the show notes are all linked here as well.

The internationally renowned guitarist Derek Gripper is famous for his groundbreaking technique for evoking the West African kora on the guitar. This is the full transcript which is linked to both the podcast and video. Derek shares his wonderful insights on how we listen to and learn music, the influence of Montessori and Alexander Technique in his life, his reflections on important collaborations in his career and his perspectives on changes that have been imposed on creators and performers. He also plays guitar several times as part of the episode.